In this workshop, we will have the opportunity to use our hands, feet, bodies & minds to connect to ourselves and one another.
* Learn how to understand rhythm with the mind & feel rhythm with the body
* Combine simple drumming patterns with singing & dancing to let go of inhibition and enjoy the present moment
* Cultivate expressive musical confidence & creativity
* Groove our way into embodied awareness together
This workshop is for anyone who wants to have a more mindful and musical relationship to their own body! An ideal workshop for musicians who are curious about non-western rhythms, and movers and singers interested in exploring the world of improvisation.
**Please arrive 10 minutes early so that can drop-in together, at 3pm.
*This Workshop consists of two sessions, which take place on October 5th, and 6th - both @ 3-6pm.
Can’t make this offering but still want to see what RhythMandala is all about? Join us for RhythMandala @ Dance Church on 9/29 for a preview!